- This session is not yet available to be joined. Please check back after Tuesday, 24 February 2026 10:00 AM to join.
- Time
- –
- Location
- Hydrotherapy pool
- Instructor
-
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Conducted in the Hydrotherapy Pool this is a slow paced holistic class with emphasis on awareness, alignment and balance. Simple breathing techniques are included in the practice and the class finishes with a guided deep relaxation.
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