- This session is not yet available to be joined. Please check back after Sunday, 19 April 2026 11:00 AM to join.
- Time
- –
- Location
- Studio Two
- Instructor
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Improve your posture and strengthen the core muscles that help to stabilise your body. This class is ideal for beginners to advanced participants. The class will also help you to improve your circulation, flexibility and muscle tone.
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